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The main principal of Karma yoga is to do selfless service, with no thought of gaining in any way from it. Simply do it because it is the right thing to do. This is for everything in life, how you act to others, how you treat nature and most important how you treat yourself (I know it is hard to belive but some people tend to be very hard on themselves and that is not good).
When you do selfless service you purify your heart. Negative attitudes and feeling will become a thing of the past. Over time you will develop a soft heart and the quallities of kindness, humility, sympathy and tolerance will start to fill your personality. From this a sence of peace and happyness will take the place of stress, anger and frustration.
As you can see the benifits of Karma yoga are great, not to mention the fact that the more you help others, the more others will be there to help you, if you ever need it.
Right now I am trying to save for my MA and PhD. in Health Psychology (as well as get my yoga tours off the ground). Many of you know how hard this is and how expensive grad school can be. So if you would like to help me here are a couple ways (not all involve money)
Here are a couple affiliate programs I feel are excellent.
Help your karma and your pocket book at the same time and join me in recomending these companies. Click on them to get more information.
One site that we support here is The Mind Body Awareness Project. It is a non-profit organization dedicated to teaching essential life skills to at-risk youths through the practices of meditation and yoga. I feel this is a great place for someone to work on there Karma, by volunteering your time or donating to them.
We will be adding more sites we feel have alot to offer here soon, places that need your help where you can make a donation or volunteer your time. Subscribe to our RSS feed to be informed of updates to the page as they happen.
If you have a website and want to learn about optimising it for top traffic rankings, you can click on the sitesell logo above to visit his site. You will be happy you did.
Again thank you Ken and all the best to you and your family.