http://www.mind-and-body-yoga.com/Yoga-and-Meditation-blog.html The yoga and meditation blog is you resource to stay up to date with what is happening with our site and what is going on in the world of Yoga and Meditation en-us yoga and meditation Mon, 25 Jan 2010 17:03:37 GMT Mon, 25 Jan 2010 17:03:37 GMT mind-and-body-yoga.com http://www.mind-and-body-yoga.com/mind-and-body-yoga.html Would you like to share your knowledge about yoga? Great, find out how you can submit your story or tip here. Mon, 25 Jan 2010 17:03:37 GMT http://www.mind-and-body-yoga.com/yoga-for-weight-loss.html How effective is yoga for weight loss? Here I will discuss that, as well as the weight loss program that I designed which helped me loose 6kg or 12 lbs in 7 weeks. Fri, 14 Aug 2009 07:55:00 GMT http://www.mind-and-body-yoga.com/yoga-business.html Here is your key to making your yoga business a success. Wed, 22 Jul 2009 07:25:14 GMT http://www.mind-and-body-yoga.com/yoga-business.html I am having a special price for the e-book to honor my son's Birth. For 3 months (until September) the book will be 50 off and ALL the revenue from the book will go to his baby needs (medical, clothes, food, ect.). So get the book now and not only help yourself, but also the purchase can be considered a gift to welcome my son to this world. Thank you everyone and I wish you all well. George Wed, 22 Jul 2009 06:41:50 GMT http://www.mind-and-body-yoga.com/meditation-cd-review.html I have just finished listening to a meditation CD that was sent to me by one of our readers. You can find his CD at http://www.harmonyradio.org/ Tue, 16 Jun 2009 17:00:46 GMT http://www.mind-and-body-yoga.com/spiritual-wellness-the-conversation-of-life.html Our state of spiritual wellness is determined by The Conversation of Life that we speak into our being in this world. The true measure of our Sun, 10 May 2009 07:33:58 GMT http://www.mind-and-body-yoga.com/root-chakra-article.html An article on the Root Chakra contributed by one of our readers, Lexi, I think you will really enjoy it. Thu, 07 May 2009 11:09:42 GMT http://www.mind-and-body-yoga.com/warrior-1-pose.html Warrior 1 pose is good for strengthening the legs and providing a good stretch to your arms and shoulders. Wed, 06 May 2009 05:49:33 GMT http://www.mind-and-body-yoga.com/mountain-pose.html Mountain pose is a pose that is taken for granted. However if we look at it in detail it has alot to offer. Mon, 04 May 2009 17:33:56 GMT http://www.mind-and-body-yoga.com/Shed-The-Pounds.html An article contributed by our readers, Mr Leo Nelson, One of what we hope to be many more, This is on How to shed the pounds, I think you will really enjoy it. Thu, 30 Apr 2009 16:14:14 GMT http://www.mind-and-body-yoga.com/yoga-breathing-techniques.html Yoga breathing techniques or Pranayama should be a normal part of your day. On this page we will show you a few different techniques for this that can get you started. Sun, 19 Apr 2009 15:52:59 GMT http://www.mind-and-body-yoga.com/bridge-pose.html Bridge pose is a back bend that opens the chest and strengthens the back.. Thu, 16 Apr 2009 08:57:18 GMT http://www.mind-and-body-yoga.com/Yoga-and-Meditation-Ezine.html This yoga and meditation ezine will give you all the information you could need. We will feature the latest news and research as well as info on yoga tours and advice and techniques on yoga postures and meditations. Sun, 12 Apr 2009 10:46:16 GMT http://www.mind-and-body-yoga.com/pyramid-pose.html Pyramid pose is a good pose to streach the back of the legs and improve your balance. Sun, 12 Apr 2009 08:08:31 GMT http://www.mind-and-body-yoga.com/Childs-pose.html Childs Pose is a resting pose. It is often used as a counter pose after performing a back bend. Fri, 10 Apr 2009 16:15:35 GMT http://www.mind-and-body-yoga.com/downward-dog.html Downward dog is a great beginner pose and does alot to help lengthen the spine and streach the lower legs Wed, 08 Apr 2009 16:16:02 GMT http://www.mind-and-body-yoga.com/yoga-for-back-pain.html See how Yoga for back pain can bring about a better life for you. Tue, 07 Apr 2009 16:53:46 GMT Hay everyone, Decision has been made and we will have a FULL blog were you are can take part more in the site very soon... in the next week... SO stay tuned and I look forward to seeing what you write!! Mon, 06 Apr 2009 18:32:40 GMT http://www.1888pressrelease.com/mind-and-body-yoga-is-becoming-the-2009-place-of-choice-for-pr-110297.html March was a very good Month, we have reached over 4000 People, Follow the link to see more. Sun, 05 Apr 2009 03:43:45 GMT http://www.mind-and-body-yoga.com/yoga-stress-management.html How Yoga Stress Management can help you to deal with stress is a question many of us have, Come and visit our site to find the answers. Sat, 04 Apr 2009 08:59:09 GMT http://www.mind-and-body-yoga.com/body-cleansing-diet.html A Body cleansing Diet ca be very important for your health. This page will get you started on putting your own cleansing diet together.. Thu, 02 Apr 2009 12:29:59 GMT http://www.mind-and-body-yoga.com/Cleansing-routine.html This cleansing routine is very helpful, and can really improve your overall health and feeling of wellbeing. Thu, 02 Apr 2009 12:22:23 GMT http://www.mind-and-body-yoga.com/hindu-meditation-exercise.html This Hindu meditation exercise has a slight modern twist, but is a good one.. Wed, 01 Apr 2009 13:54:19 GMT http://www.mind-and-body-yoga.com/meditation-information.html Here you will find meditation information to show you what meditation is and what can it do. With this information can find the RIGHT meditation style or technique for you. Sun, 29 Mar 2009 16:45:56 GMT http://www.mind-and-body-yoga.com/hindu-meditation.html Here you willfind some information on Hindu Meditation. We hope you will find it interesting. Sun, 29 Mar 2009 15:51:44 GMT http://www.mind-and-body-yoga.com/progressive-muscle-relaxation.html Progressive muscle relaxation is a great way to prepare for your meditation session. Fri, 27 Mar 2009 16:42:31 GMT http://www.mind-and-body-yoga.com/karma-yoga.html Karma Yoga is a good place to work on developing peace in your soul and happiness by helping those in need Fri, 27 Mar 2009 11:44:19 GMT http://www.mind-and-body-yoga.com/Diabetes-article.html An article from CBC that shows that diabetes is 5 times for likely in people who get less then 6 hours sleep a night. Wed, 25 Mar 2009 12:48:40 GMT http://www.mind-and-body-yoga.com/how-to-deal-with-stress.html How to deal with stress is a question many of us have, Come and visit our site to find the answers. Mon, 23 Mar 2009 14:50:45 GMT http://www.mind-and-body-yoga.com/Yoga-Deep-Breathing-article.html An article contributed by our readers, Mr Jay Franco, One of what we hope to be many more, This is on yoga deep breathing, I think you will really enjoy it. Thu, 19 Mar 2009 16:42:49 GMT http://www.mind-and-body-yoga.com/meditation-posture.html This meditation posture is the foundation to your meditation practice Tue, 17 Mar 2009 17:24:07 GMT http://www.mind-and-body-yoga.com/yoga-meditation-article.html An article contributed by our readers, Mr Jay Franco, One of what we hope to be many more, This is on yoga meditation, I think you will really enjoy it. Sat, 14 Mar 2009 15:41:47 GMT http://www.mind-and-body-yoga.com/stress-and-health.html Stress and health is an ever increasing concern, one we need to learn more about to help protect our health and improve are lives.. Thu, 12 Mar 2009 18:02:53 GMT http://www.mind-and-body-yoga.com/yoga-for-beginners-article.html An article contributed by our readers, Mr Jay Franco, One of what we hope to be many more, This is on yoga for beginners, I think you will really enjoy it. Tue, 10 Mar 2009 07:00:28 GMT http://www.mind-and-body-yoga.com/health-benefits-of-yoga.html An article contributed by our readers, Mr Jay Franco, One of what we hope to be many more, This one about the health benefits of yoga, I think you will really enjoy it. Fri, 20 Feb 2009 16:20:10 GMT http://www.mind-and-body-yoga.com/sleep-benefits.html We all need the sleep benefits 7-8 hours of sleep can give up... Here is the reasons why... Tue, 17 Feb 2009 08:13:33 GMT http://www.mind-and-body-yoga.com/meditation-on-breathing.html This meditation on breathing has a lot to offer in the realm of learning Buddhist meditation. I hope you all find it helpful and useful. Mon, 09 Feb 2009 06:22:49 GMT http://www.mind-and-body-yoga.com/self-hypnosis-instruction.html Here you will find an introduction to self hypnosis instruction. In the comming months this section will contain not only information but links to resourses you may find very helpfull. Sun, 08 Feb 2009 10:46:54 GMT http://www.mind-and-body-yoga.com/Health-Articles.html Our Health Articles are written by many different people, all of whom want to share there knowledge with you. Wed, 04 Feb 2009 13:02:41 GMT http://www.mind-and-body-yoga.com/free-yoga-exercises.html We are starting a small trial to see how it goes. We have added a user submission section to the free yoga exercises page. If it goes well we plan to offer this on all of the main sections of our site... SO feel free to make a submission and share your ideas and experience with our readers. Sun, 04 Jan 2009 05:32:21 GMT http://www.mind-and-body-yoga.com/free-yoga-exercises.html These free yoga exercises for weight loss are a good place start on your journy of complete health and fitness. Fri, 19 Dec 2008 09:22:28 GMT http://www.mind-and-body-yoga.com/health-store.html Body cleansing is very important for your health. We live in a very toxic world and everyday we are exposed to a number of toxins that affect our health. In our health store we give you a way to cleanse your body to maintain optimum Health. Wed, 19 Nov 2008 17:36:50 GMT http://www.mind-and-body-yoga.com/donation.html Every little bit helps, please give a small donation if you can. Sat, 25 Oct 2008 05:00:05 GMT http://www.mind-and-body-yoga.com/5-Hypnosis-Myths.html Since I want to get more info on self hypnosis on the site (after all it is very much related to meditation) I thought this article about the 5 hypnosis myths would be of interest to everyone, since it gives the truth about hypnosis. Sun, 21 Sep 2008 14:21:03 GMT http://www.mind-and-body-yoga.com/yoga-and-meditation-travel.html Yoga and meditation travel is where you can relax and find peace and joy, a place you can recharge you batteries and treat yourself. Because of this we are going to be offering several different Yoga and meditation tours in South east Asia for you to come and enjoy a great holiday with us. The prices will be good and you will have us to take care of you during your stay here. Tue, 26 Aug 2008 14:35:47 GMT http://www.mind-and-body-yoga.com/bow-pose.html Bow pose or dhanurasana is good for increasing the strength and flexability of your spine and back, it also streaches your abs and opens the chest Thu, 21 Aug 2008 14:55:00 GMT http://www.mind-and-body-yoga.com/yoga-mudra.html Yoga Mudra is a pose for helping releave tension in the shoulders and upper back. The pose itself provides a very intense streach for these areas. Sun, 17 Aug 2008 13:23:21 GMT http://www.mind-and-body-yoga.com/yoga-health-benefits.html Yoga health benefits come from every direction, from physical fitness to a calm mind. Come and find out how yoga can help you lead a more productive and enjoyable life. Thu, 14 Aug 2008 07:24:40 GMT http://www.mind-and-body-yoga.com/yoga-diet.html What is a yoga diet? can it help me loose weight? Does it mean I have to be a vegitarian? Here you will find the answer to these questions and much more. Mon, 11 Aug 2008 09:51:03 GMT http://www.mind-and-body-yoga.com/plow-pose.html Plow pose or halasana is a very good pose for inceasing the flexability of the pine and steaching the neck.. Fri, 25 Jul 2008 16:30:01 GMT