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Here are some Health Articles for you.


On this section of the website you will find articles written by readers of this site, who would like to share there knowledge with you. We thank the authors of these articles and hope you will enjoy them and find alot of extra information you can use on your journey of health and wellness.



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What Other Visitors Have Said

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Spiritual Wellness: The Conversation of Life  starstarstarstar
Our state of spiritual wellness is determined by "The Conversation of Life" that we speak into our being in this world.

The true measure of our spiritual ...

How Meditation Works And Why It Is Sure To Work For You  Not rated yet
Meditation methods are many and varied. Some are vocal like mantra meditation. Others, like concentration on breathing, are silent. Some methods sit, some ...

Meditation CD Review  Not rated yet
I have just finished listening to a meditation CD that was sent to me by one of our readers.

You can find his CD at http://www.harmonyradio.org/

The ...




Some Past Articles

1. 5 Hypnosis Myths Exploded. An article from hypnosisdownloads.com, who have alot of very interesting hypnosis downloads. Since I want to get more info on self hypnosis on the site (after all it is very much related to meditation) I thought this article would be of interest to everyone.

2. Health Benefits of Yoga is an article submited by one of our readers. Mr. Jay Franco. You can also see more info at our own page about the yoga health benefits.

3. Yoga for beginners is another article submited by Mr. Franco. We hope you will enjoy it and we would like to thank Mr. Franco for his ongoing submisions.

4. Yoga meditation is the 3rd artical from Mr. Franco. We hope to continue to recieve his articles and hope to get more from the rest of you. Just use the form below to submit one.

5. 5 Benefits of Yoga Deep Breathing is the 4rd artical from Mr. Franco. We hope to continue to recieve his articles and hope to get more from the rest of you. Just use the form below to submit one.

6. Lack of sleep can result in Diabetes. We have posted this news artical from CBC because it also relates directly to our page on the benifits of sleep. It really shows the importance if it.

7. How to Shed the Pounds: An Article from Leo Nelson on weight loss. His first article for us and we welcome him to send many more.

8. Balance your Root Chakra: This is an article from Lexi on the Root Chakra, her first and we are happy to recieve it and liik forward to more.




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From all of us at Mind and Body Yoga We wish to offer our thanks to Ken Envoy and his company for helping make our site a success. We could never have done it without you.

If you have a website and want to learn about optimizing it for top traffic rankings, you can click on the sitesell logo above to visit his site. You will be happy you did.

Again thank you Ken and all the best to you and your family.




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