A routine to get you started

Home/ Cleansing/ Cleansing routine

7-Day Oxygen Colon Cleansing routine:

Cleansing Kit

During the 7-Day Oxygen Colon Cleanse, You should be eating 5 small healthy meals (breakfast, mid-morning snack, lunch, mid-afternoon snack and dinner).


Now to discribe the 7 day routine for the cleance. It is rather simple and it will make a profound impact on your health. Below you will see the cleansing routine described as well as other recomendations for the product. After using it ourselves we have come to the conclusion that it is the best. We also do these cleanses about 3 times a year ourselves.


Days 1-7

For first time Oxy-Powder® users the exact number of capsules needed for proper cleansing will vary depending on your weight, previous dietary habits, exercise patterns, and stress levels.

Before starting your 7-Day Oxygen Colon Cleansing routine (1-2 days in advance) begin by taking 4 capsules on an empty stomach before bed with an 8 oz. glass of purified water. If you do not achieve 3 to 5 bowel movements the following day, increase your dosage by 2 capsules each night until you achieve 3 to 5 bowel movements the following day. Once you calculate your effective "dosage," start day 1 of the 7-Day Oxygen Colon Cleansing routine. Take this same dosage every night before going to bed for seven consecutive days. After the 7-Day Cleanse, take your calculated dosage for maintenance as needed. Do not start your 7-Day Oxygen Colon Cleanse until you experience 3-5 bowel movements from the previous nights dosage.

NOTE: Oxy-Powder® works with your body's HCl (stomach acid). If your level of HCl is below normal, it may hinder the effectiveness of the Oxy-Powder® cleanse. If you do not achieve 3-5 bowel movements within 3 days of taking Oxy-Powder®, we suggest squeezing ½ of an organic lemon wedge into 8 ounces of purified water when taking Oxy-Powder® before bed.


Maintenance Dosing

Use the same dosage you used for your 7-Day Oxygen Colon Cleansing routine two to three times per week or as needed. This amount can be taken indefinitely without it becoming habit forming or harmful to your body. Continuing with the maintenance dose helps keep your intestinal tract clean and provides a steady supply of beneficial oxygen.

Cleansing TIP: Many people attend business lunches or casual dinners a few times each week. Usually this form of social dining, wherein conversation can extend the time one sits and eats, tends to cause overeating and over-drinking as well. We have found Oxy-Powder® to be exceptionally useful in these situations. By taking your regular maintenance dose before going to bed on these nights, you can prevent the food from turning rancid, fermenting, putrefying, and hindering your natural digestive and elimination process. The next morning, you can more easily and efficiently eliminate the harmful by-products from the previous day or night. Furthermore, Oxy Powder® can reduce the intestinal "load" and excess gas that cause the feeling of being bloated. By oxidizing the toxic debris inside your digestive system, Oxy-Powder® can help prevent the accumulation of compacted fecal matter and thus you can manage your weight in a healthy manner by not letting it "build up" out of control.

Oxy-Powder® can help you greatly in your efforts to restore or achieve optimal health. Oxy-Powder® is globally recognized for the positive results reported by hundreds of thousands of users worldwide. This all-natural product can help ease a variety of constipation symptoms, (such as waste compaction and bloating) and helps promote intestinal cleansing in a gentle yet extremely effective manner.

Backed by a 100% money-back guarantee, Oxy-Powder® is safe and non-addictive. Oxy-Powder® utilizes a powerful oxygenating action to remove impacted waste and toxic matter. Once they are cleansed, your intestines and colon can focus on their normal tasks of nutrient absorption and waste elimination without being hindered by the presence of toxin-heavy fecal matter.

Many users even lose weight after a thorough cleanse. It must be noted, however, this is due to the body expelling accumulated waste retained in the intestinal tract and not due to loss of fatty or muscle tissue. Oxy-Powder® is provided in Kosher-Certified Vegetarian capsules so it's great for vegetarians and individuals whose religious or cultural beliefs prohibit the consumption of certain animal products. Oxy-Powder® is the only intestinal cleanser backed by human clinical testing; it's safe for extended consumption and best of all ... it works great!



Other Recommendations for the 7-Day Oxygen Colon Cleansing routine:

~ After the 7-Day Oxygen Colon Cleansing routine, we suggest proceeding to 3 back-to-back Liver & Gallbladder Cleanses. In most cases, we recommend a rest period of 5-10 days before repeating each L/G cleanse, but this depends on the individual and how toxic they are.

~ A variety of harmful invaders may also populate your body and rob you of nutrients and create toxins as a byproduct. We recommend performing the Harmful Organism Cleanse after the first Liver & Gallbladder Cleanse to help your system flush out these organisms and their waste.

~ To assist in the cleansing process, we recommend chiropractic, massage, deep breathing exercises, plenty of sleep, acupuncture, or far infrared saunas.

~ Learn how to analyze your stools by using the Bristol Stool Scale.

~ We also recommend you purchase Dr. Group's 'Secret to Health' Kit which offers simple at-home solutions and detailed instructions on cleansing your body and living environment of harmful toxins, restoring the body's natural healing process and helping you achieve true health and happiness!